6 Healthy Ways to Celebrate the Summer Solstice
The summer solstice marked the one-month count down to the beginning of the athletic games, which included activities like running and wrestling. Use the summer solstice as a new beginning for your exercise regime, and make your routine more intense and try new activities that will allow you to build your strength and endurance.
- Spring Clean
Use the summer solstice as time to get serious about taking care of important home chores, like cutting the grass or cleaning out the attic. It might also be a good time to start a new renovation project, which could significantly boost the value of your home.
- Plant a Tree
Plant a tree in your backyard or a local park. Help clean up a public place or work with your neighbors to sweep trash off the streets.
- Have a Bonfire
Sitting around the bonfire and talking with friends and family—it may just be the quintessential summer activity. And guess what? It’s also what the ancient Vikings of Scandinavia used to do to celebrate the summer solstice.
- Go Dancing
With the temperature rising, summer marks a great time to hit the clubs and patios. As the weather warms up, so too do the dance floors.
- Plan a Trip
There’s no better time to travel than summer, which gets started with the summer solstice. The longer and warmer days of the summer months allow travelers more time to see the sights and explore historical destinations.